Coaching with Mollie

When you work with me as a coaching client, you are still working with the same person, the same brain, and the same values — just in a different professional container.

Because I am not practicing under my clinical license outside of New York, all work done in Maine (and everywhere else) falls under the umbrella of life coaching.

Coaching is:

• More strategic and action-oriented

• More focused on day-to-day life, routines, relationships, and systems

• Less clinical in language and structure

• Grounded in practical problem-solving and experimentation

A helpful way to think about the difference:

• Therapy: We start with your brain and expand outward

• Coaching: We start with your life and work inward

In coaching, we talk less about diagnoses and clinical frameworks and more about:

• What’s happening in your actual day-to-day life

• Where you feel stuck, overwhelmed, or burnt out

• What systems, supports, or changes might help

• Making actionable, realistic steps that work for your neurotype

Coaching sessions use more accessible, conversational language and are especially supportive if you are:

• Navigating executive dysfunction, burnout, or transitions

• Wanting practical support without clinical framing

• Looking to build routines, boundaries, or self-trust

• Seeking neurodivergent-affirming support anywhere in the world

Coaching is available in person in Maine and via Zoom or telehealth worldwide.